Information sheets
Excessive fatigue, breathing difficulties, concentration and memory problems are just the main symptoms of a very long list. Here are some self-management sheets for symptoms related to long COVID. Additional sheets on other topics could be added.
- Bladder control and COVID-19
 - Brain fog and COVID-19
 - Caregiver and COVID-19
 - Cough and COVID-19
 - Fatigue and COVID-19
 - Headaches and COVID-19
 - Loss of appetite and COVID-19
 - Loss of smell and COVID-19
 - Mental health and COVID-19
 - Post-exertional malaise and COVID-19
 - Returning to work and COVID-19
 - Sexuality and COVID-19
 - Shortness of breath and COVID-19
 - Tinnitus and COVID-19
 
If you find that your symptoms do not improve despite implementing these strategies, do not hesitate to consult your family doctor. They will be able to help you develop a personalized solution that you can integrate into your daily life. They will also be able to discuss treatment options with you and/or refer you to a specialist.